Here are some details about a new rapid weight loss system from The Weight Loss Twins who won The Biggest Loser reality weight loss contest. They are sharing their secrets with the world.
Bill and Jim Germanakos - The Weight Loss Twins Have a New Weight Loss System to Inspire You
Bill and Jim Germanakos, better known as the Weight Loss Twins who both won season 4 of The Biggest Loser are back 2 years after winning to "pay it forward" and inspire you to lose weight and reach your fitness goal.
The brothers took their experience and the education they got from working with nutritionists, psychologists and of course their trainer Jillian Michaels and put it all together to create the Rapid Action Metabolism System or RAM System for short.
Here is how the brother achieved their incredible weight loss and what you can expect from their new product.
Bill dropped from his original weight of 334 pounds down to 170 winning the season 4 Biggest Loser Competition. His brother Jim went from 361 pounds to 175 losing an amazing 186 pounds in just 8 months to win the separate competition between eliminated contestants.
They credited this feat to three keys: the right diet, the right exercise and the right attitude. What the brothers found was that the key to rapid weight loss was to keep their metabolism running high. Your metabolism is what allows you to burn fat.
When people typically set out to lose weight fast they tend to do it wrong and as a result their metabolism crashes and so do their hopes of burning fat.
Both Bill and Jim Germanakos focused on eating good foods in small meals throughout the day to keep their metabolism going and also added workouts that protected their muscle mass like weight training. Muscle mass determines your metabolic rate.
The twins also kept positive attitudes, with all the pressure that was on them they clung to a mantra that was simply to become half the man, so they could be twice the men for their families. This type of positive and constant reinforcement pulled them through the challenges.
They now have put together the RAM System to teach others how to keep their metabolism high so they can lose weight rapidly. The product is being launched on June 11th, 2009 and will include, meal plans, fitness videos and among other things a copy of Jim's diary that he kept during the show!
Bill and Jim Germanakos acheived real life weight loss in a short time proving that it can be done and Jim did most of the work at home on his own. Let them inspire you to great success.
Bill and Jim Germanakos, the winners of Season 4 of The Biggest Loser are about to reveal The Truth About Diets.
Bill and Jim (also known as The Weight Loss Twins) combined to lose over 350 pounds in only 8 months photo & video They have taken their experience and education from the show and put together the Rapid Action Metabolism Weight Loss System (The RAM System).
They want to inspire and motivate you to shed those stubborn pounds once and for all! Click The Link To Learn More and Grab a FREE Meal Plan
Article Source: http://EzineArticles.com/?expert=Dr._Becky_Gillaspy
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